Category Archives: Writing

The Top 6 Benefits of Writing

Hello, readers! My week hiatus from writing after that really intense month was bittersweet. On one hand, I felt that I was burning out at the end of July and needed a break. On the other hand, this past week has been one of the most emotional and stressful weeks I’ve experienced in a long time. At first I thought that it was just a weird phase. However, I have read in the past about how beneficial writing can be to one’s mental health. It prompted me to do some more research. Below, I have listed what my experience has led me to believe are the top 6 benefits of writing.

The Top 6 Benefits of Writing

1. Relaxation/Eliminates Stress

By getting my thoughts out on paper, I can unwind from the work day or get my ducks in a row for the day ahead. Writing helps me vent all of my frustrations or reflect on what I’m grateful for. It can also helps me put my struggles into perspective.

2. More Productive/Wakes Me Up

When I wake up a little earlier to get my morning pages done or work on my blog, I feel more productive. It allows me to start the day off right and wake my brain up before the commute to work. It helps me feel like I’ve accomplished something.

3. Learning New Things/Establishing Community

Whether it’s expanding your vocabulary, or learning about new topics by researching things you want to write about, writing helps you learn! Last month I was constantly learning. I was also constantly reading and connecting with other writers and bloggers.

4. Helps Memory

Writing is a mental exercise. It trains your brain in so many ways. You can stockpile ideas before you lose them or store memories from trips. I know I don’t want to forget that 7-course sushi dinner we had in D.C. or the artful displays of Fish Bone Alley in Gulfport, Mississippi (blog post to come). Some people use it to record their dreams and they end up finding it much easier to remember them when they wake up, after practice.

5. Better Sleep

Feeling grateful for my life, relaxing from a hectic day and getting my emotions down on paper can ease my mind into sleep faster. I sleep better when I write. And better sleep is never a bad thing!

6. Faster Typing/Writing Skills

At my day job I’m often teased because of my fast typing rate. People are always amazed, especially when I can type quickly without looking at the keyboard. When they ask how I do it, the answer is simple. It’s the same way you get to Carnegie Hall. Practice. Practice. Practice. (That was a theater joke).

Still don’t believe me? Check out this fantastic blog post by Gregory Ciotti on the psychological benefits of writing: https://www.helpscout.net/blog/benefits-of-writing/

Happy Writing!

-RB

Regina Bethory is a fiction author. She graduated from Christopher Newport University with a Bachelor’s in Directing and Play Writing and from Newport News Shipbuilding’s Apprentice School as a Test Electrician. She also has a degree in Funeral Services. As an avid minimalist and traveler, she enjoys spending her time learning new things, seeking new experiences and de-cluttering. When she is not writing, she can often be found in comic book stores and early morning matinees.

July Camp NaNoWriMo 2018: Blog Challenge Complete

Dear readers, the July Camp NaNoWriMo 2018 has come to an end and with it, my self-imposed blog-a-day challenge. I have to say, when I first got the idea for this challenge it was about three days before the start of July. It seems like yesterday. I was so afraid that I wouldn’t be able to keep up or that I’d run out of ideas. However, thanks to a remarkable camp cabin and all of you, I’ve been able to persevere.

What I Learned During July Camp NaNoWriMo 2018

Above all, I learned that I am more than capable of writing over 50,000 words in a month. In fact, much like my high school years of running cross country, I find myself crossing the finish line thinking that I could have pushed myself harder. There were nights I came home from work and the last thing I wanted to do was sit in front of a computer screen, but I found a way. There were days that I could’ve gotten ahead by writing multiple blog spots in spare time, but I didn’t.

This month has proved to me the importance of the phrase “slow and steady wins the race.” Too often do I have the notion set in my head that I can sit down and dictate an entire novel’s rough draft in a weekend. While I’m sure it’s possible, it wouldn’t be the greatest to edit. There is something very satisfying about seeing that NaNoWriMo progress bar go up a little each day. (I’ve been trying to create my own spreadsheet in MS Excel to track my words off-season. Any suggestions are appreciated in the comments below!)

Overall, I had a blast this month and proved to myself that I am capable of accomplishing what I set my mind to. While it’s something that I’ve been aware of before, sometimes we all need a little reminding.

What’s Next?

While I do plan to regularly post on my blog, going forward I will no longer be posting every single day. I’m sure my subscribers will be thankful to give their inboxes a break! I do look forward to spending more time on my fiction and sharing pieces with my patrons.

At the end of August, my novel, In Articulo Mortis, will be released for Kindle and in paperback in September. I will be making a few promotional posts and sharing excerpts on my Patreon page. Other than that, I plan to continue travel and minimalism blog posts. I will also be accepting guest posts from other bloggers.

In addition, I’d like to start doing an “Author Spotlight” series. Perhaps once a month? Feel free to leave any suggestions or input in the comments below.

How Was Your July?

If you participated in July Camp NaNoWriMo 2018, how did it go for you? What did you learn from the experience? If you’re not a writer or didn’t participate, that’s OK! Please feel free to share your successes and stumbling blocks this month in the comments below!

Thanks for sticking with me!

-RB

Regina Bethory is a fiction author. She graduated from Christopher Newport University with a Bachelor’s in Directing and Play Writing and from Newport News Shipbuilding’s Apprentice School as a Test Electrician. She also has a degree in Funeral Services. As an avid minimalist and traveler, she enjoys spending her time learning new things, seeking new experiences and de-cluttering. When she is not writing, she can often be found in comic book stores and early morning matinees.

Dealing With a Day Job You Hate: Creating Castles from Carriers

Today I was sitting at my desk, staring out the window as rain pelted against it intermittently. Suddenly, a writing prompt came to mind! For almost seven years now I have held a day job in a place where I feel like a total outsider. Not only am I a female in a mostly male construction world but I’m also an artist in a world populated my engineers and others inclined towards mathematics. I held down a few others jobs before that, always knowing that this wasn’t the end result – that this wasn’t where I wanted to be.

Looking back at my childhood, I remember knowing even then that I was not meant for a typical 9-5 job. However, as time went on and I graduated from high school, I entered the work force to pay for clothes and college books, etc. One part of me wishes I had taken my writing more seriously back then but another part of me is glad that I waited for more life experience before sitting down to take part in the craft.

Using Creativity to Cope with the Day Job

Speaking with a friend at work about the rain that we’ve had on and off for the past two weeks (an unusually wet July), I mentioned, “I wonder if this is how people in England feel?” I’ve always wanted to visit England. I feel a strong pull towards both the location and the culture. It’s almost as though something inside of me is saying, “you belong over here!”

I went on to say, “I wouldn’t mind this weather so much if I had castles to stare at instead of carriers.” Outside of my office window I am greeted every day by a view of the USS Enterprise and the USS Gerald R. Ford. Constructed of rust and steel, my original thought was just how far from castles they really were. However, I began to think of how much they were similar to castles. And in some weird way this resulted in a means to cope.

Building Castles from Carriers

Though my job has become exponentially better since I first started working there, I often still feel imprisoned. Silly as it may sound, I started comparing my workplace to the “days-of-old.” This simple exercise in creativity might become a fun way to get through the tougher days.

After all, it isn’t a lie to say that I work inside of a gated fortress. The moat surrounding the fortress is represented by the druggies and criminals that peruse the area. We are constantly under attack by unseen forces (cyber-terrorism). And when you really look at them, how different are castles and carriers, really?

Letting the Imagination Roam

My new tactic for dealing with my day job is to pretend I’m really working for a fierce and righteous ruler. After all, both carriers and castles would have been built with blood, sweat and tears from the workers. I know I’ve given my fair share. They both take a long time to build and are constructed with the finest materials available. They both see battle, be under siege and be protected by legions of soldiers. I could go on, but I think you get the gist.

Sure. It sounds silly. But thinking I’m walking into a medieval adventure everyday is so much better than the soul-sucking alternative. Do you have a soul-sucking job? Or are you stuck in a day job where you feel you don’t belong? Feel stuck to a job because the pay is good? If you’ve got any fun and imaginative ideas on turning your day job into something fun, please share them below!

-RB

Regina Bethory is a fiction author. She graduated from Christopher Newport University with a Bachelor’s in Directing and Play Writing and from Newport News Shipbuilding’s Apprentice School as a Test Electrician. She also has a degree in Funeral Services. As an avid minimalist and traveler, she enjoys spending her time learning new things, seeking new experiences and de-cluttering. When she is not writing, she can often be found in comic book stores and early morning matinees.

9 Writing Prompts to Jump-Start Creativity

With the end of Camp NaNoWriMo in sight, some have already reached their monthly goals while others are still reaching for the finish line. Don’t fret! It’s not too late to get some more words in, even if it’s not on your original project. After all, one of the main points of the NaNoWriMo challenges is to get you to write everyday. With that being said, here are 9 writing prompts to carry you through this last weekend and hopefully the finish line.

9 Writing Prompts

  1. Local townsfolk see a witch fly over the moon on a broomstick…literally.
  2. A loved one is reincarnated as their widow’s (or widower’s) house plant. Tell a story from their POV.
  3. Start a new scene by finishing this dialogue: “If we get this money…”
  4. A woman who has been missing for three weeks suddenly reappears with no memory of where she has been for that time.
  5. “Trespassers will be prosecuted.” Local teens wander onto a “vacant” lot.
  6. A woman receives a fortune telling her to be more daring, “Fortune favors the brave.” She takes the advice to heart and shows kindness to a man who breaks into her home. What happens next?
  7. Tell a story from a house’s POV or even just the stories from one room.
  8. “When her head hit the floor, it bounced slightly then came to a halt as her eyes stared blankly ahead. She wasn’t supposed to die. Not like that.”
  9. A person stumbles across a tombstone with their name on it…and perhaps their birth year.

I hope that some of these (at least one) will benefit you and help get the creative cogs turning in your brain. Sometimes when I read  writing prompts, I have new ideas. Did any of these stand out to you? If so, which ones? Did they spark any creative fires? Let me know in the comments below.

Happy writing!

-RB

 

Regina Bethory is a fiction author. She graduated from Christopher Newport University with a Bachelor’s in Directing and Play Writing and from Newport News Shipbuilding’s Apprentice School as a Test Electrician. She also has a degree in Funeral Services. As an avid minimalist and traveler, she enjoys spending her time learning new things, seeking new experiences and de-cluttering. When she is not writing, she can often be found in comic book stores and early morning matinees.

On Poetry (2)

To read the introduction into this series On Poetry, please visit my first post here.

Poetry

So Like a Rose

Her beauty is so like a rose,

Like a rose, fair and pink,

So precious and delicate to the touch.

She flows like the soft hues of the dawn,

As her grace dances through the spring breeze.

Her skin is as snow while her eyes are as crystal.

So like a rose in the gentle rain,

Her laughter sings sweetly as glassy,

Pink tears stream down her rosy cheeks.

 

Her words are so like a rose,

Like a rose, thorny and dark,

So harsh and bitter is the taste.

Her voice stabs like the thunder’s crack,

She screams like the wind’s howl, stinging like a spider’s bite.

Her hair is as night while her teeth are as the sun.

So like a rose in the pounding hail,

Her mournful cry reaches the depths of space,

As she withers away throughout time.

Is it the Diner?

Is it the diner with dim lighting

And bad food?

The one with horrible service,

The waitresses that smoke, sleep around

And wear those ugly mustard yellow

Uniforms over their used bodies?

 

Or is it the diner with bright lights,

Where you take your poodle-skirted

Girlfriend after school for a chocolate malt?

The one where the waiters have a friendly

Smile under those goofy white hats

And the jukebox plays that

Aretha Franklin hit every 2 hours?

 

I always group these two poems of mine together because they both display two distinctly different versions of the same thing. Have any of you tried your hand at poetry? Let me know about your experience in the comments below!

Thank you for reading!

-RB

 

Regina Bethory is a fiction author. She graduated from Christopher Newport University with a Bachelor’s in Directing and Play Writing and from Newport News Shipbuilding’s Apprentice School as a Test Electrician. She also has a degree in Funeral Services. As an avid minimalist and traveler, she enjoys spending her time learning new things, seeking new experiences and de-cluttering. When she is not writing, she can often be found in comic book stores and early morning matinees.